Oftentimes, by having the time and space to talk about your concerns and issues in a caring and supportive environment, you begin to gain an awareness and clarity that helps you progress. Although it may not feel like it, sometimes, you are the expert in your own life. At Aelia, we help you explore your past and present, and support you through the lens of our unique approach on a journey towards self- growth and personal enhancement for a positive shift in your life.
Our expert psychotherapist will help you to gain a better understanding of yourself, your interaction with others and to explore issues that make relationships challenging. At Aelia we do not tell you what to do, but we help you craft a path based on what intuitively feels right for you through a series of consultations which include brainstorming and reflection.
“Happiness is not something ready made. It comes from your own actions” – Dalai Lama