A salutation to Aelia (sun)
Meditation pacifies the mind, restores peace and harmony and awakens inner strength and fearlessness. Oftentimes, it can lead to a spiritual awakening.
Meditation sessions are hosted indoors in a setting mindfully designed to soothe the mind and foster introspection. We also offer al fresco sessions in our Zen garden for a rejuvenating experience in the midst of glorious nature, with the gentle breeze softly brushing your face.