Meditation Techniques

Meditation Techniques

A salutation to Aelia (sun)

Meditation pacifies the mind, restores peace and harmony and awakens inner strength and fearlessness. Oftentimes, it can lead to a spiritual awakening.

Meditation sessions are hosted indoors in a setting mindfully designed to soothe the mind and foster introspection. We also offer al fresco sessions in our Zen garden for a rejuvenating experience in the midst of glorious nature, with the gentle breeze softly brushing your face.

subscribe to our newsletter

Back to top